Your Wedding Ceremony: Getting Strong, Getting Pampered

Hello!

As a wedding cele­brant I get all kinds of things in the mail both, snail and cyber. Today’s e-​​mail brought a lovely idea for a before wedding party with your girl­friends (bachlorette without or before the alcohol) or for the morning of your wedding with your attendants.

Consider doing a yoga class or pilates workout to relax and work on your glow for the wedding. (you prob­ably want to do some sort of yoga or exer­cise on a regular basis, or have someone REEEALy good teaching the class. But think what all those endor­phins and oxygen will do for your glow! And how amazing to be relaxed and breathing before your wedding!

So why not take care of your­self before the wedding? And then refreshed, go enjoy your day!

Ann

p.s. nothing that says boys can’t glow either! If guys take classes that’s great. They might rather go for a run or a bike ride. (and so might you!) but In with the good air! Out with the bad!

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